10 Foods & Chemicals that Destroy the Immune System
- Sugar – no matter the amount of Immune Fighting Cells, large amounts of sugar puts them to sleep – can no longer fight invasions of germs (viruses, parasites, bacteria)
1 Can of cool drink contains 8 and more teaspoons of sugar - Phosphoric Acid – found in Cola drinks – highly toxic and corrosive acid
- Artificial Sweeteners – Aspartame – found in Zero Sugar Cool Drinks and in packets as sugar alternatives – destroys brain cells leading to Alzheimer’s
- Refined Cooking Oils – Triple Refined Sunflower Oil and Canola Oils – denatured oils that the body has to fight against instead of building the body and fighting germs
Source of all complications in Diabetes, High Blood Pressure, Heart Diseases leading to heart attacks and blood clots in the brain
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Margarine – same family as refined cooking oils
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White Flour – from refined wheat where the nutritious wheat germ has been removed, and the ground wheat has been bleached so it can have long storage life
Rapidly converts to Sugar when consumed – putting the Immune System to Sleep and instigates Hyperactivity in Children
Found in Whitebread, Baking Flour, Spaghetti, Macaroni, Cakes -
Tartrazine, MSG Mono Sodium Glutamate, and Chemical Flavourants – in packaged chips as flavour enhancers
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Caffeine and Caffeine Loaded Energy Drinks – caffeine whips the Adrenal Glands to overproduce cortisol and adrenalin.
Lower levels of cortisol bring the Immune System down, lowers the production of mucous to block the entrance of germs into the lung passageways, and is needed to block the entry of germs in infected and inflamed areas -
Chemical Pesticides and Herbicides on fruits and vegetables – destroys Vitamin C
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Alcohol & Drugs – Street Drugs and Medications – they destroy large amounts of Vitamin C, a vital vitamin that sustains the Immune System
Most of the above Toxic foods and Chemicals readily available for consumption create an Acidic environment and makes one more susceptible to becoming sick as the body is not equipped with its warrior cells (white blood cells and killer T-Cells) to fight the invasion of germs.
One step to take is to eat foods that counteract the Acidic environment.
Remove these 10 toxic foods and chemicals out of one’s diet.
Balance the Acid/ Alkaline Food ratio.
THERE IS NO KNOWN DISEASE-CAUSING ORGANISM (BACTERIA, VIRUSES, FUNGUS, YEAST, OR CANCER) THAT CAN REPRODUCE THEMSELVES IN A HIGHLY OXIDIZED, ALKALINE ENVIRONMENT.
In an acidic environment, diseases thrive; diseases such as arthritis, gout, eczema, osteoporosis, high cholesterol, heart disease, kidney and gall stones, asthma, allergies, AIDS, etc..
According to Dr. Otto Warburg (Nobel Prize winner 1932), when your body is alkaline, your blood can carry 10 times as much oxygen to your cells as when you are acidic.
Move towards an 80% Alkaline and 20% Acid Food Ratio to restore your health and stay healthy.
by Allan Wohrnitz (BSc)
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